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October 10.2025
3 Minutes Read

Explore Health Through Adventure: Discover the Expanded Oakridge Trail System

Colorful mountain biking race through a forest path.

The Oakridge Trail Expansion: A Gateway to Adventure

For outdoor enthusiasts in the Fort Smith and River Valley area, the recent expansion of the Oakridge Mountain Bike Trail System at Bull Shoals–White River State Park marks an exciting development in the local landscape of outdoor activities. Spanning now 14 miles, the trail system offers a diverse range of terrains for both hikers and mountain bikers to explore, with four miles of newly constructed trails that provide not only a physical outlet but also a chance to enjoy nature's beauty. Sweeping views of the White River are just a few pedal strokes away, providing a scenic backdrop that complements the physical activity.

Health Benefits of Outdoor Activity

Engaging in outdoor activities such as mountain biking and hiking contributes greatly to health and wellness. Scientific research consistently shows that exercising in nature can boost mood, reduce stress, and encourage physical fitness. These benefits resonate deeply with the target audience of adults in Fort Smith and the River Valley, who are increasingly focused on leading healthier lifestyles. The Oakridge trail, with its rich views and vibrant ecosystem, serves as an ideal setting for these pursuits.

Community Collaboration: A Recipe for Success

As emphasized by Secretary of Parks, Heritage and Tourism Shea Lewis during the ribbon-cutting ceremony, the new trail represents a successful collaboration among various partners including state agencies, the U.S. Army Corps of Engineers, and local community groups. This spirit of cooperation not only facilitated the expansion but also enhances the regional tourism economy. It exemplifies how community engagement can lead to sustainable living options such as improved access to recreational spaces that promote health and wellness.

Future Trends in Outdoor Recreation

The emphasis on expanding mountain biking and hiking trails across Arkansas aligns with national trends toward enhancing outdoor recreational spaces. As more people seek ways to incorporate physical activity into their daily lives, it's predicted that such initiatives will continue to grow. This Oakridge trail expansion is just one example of how communities can work together to create inclusive outdoor spaces that appeal to diverse user groups, from families seeking leisurely walks to avid cyclists looking for a challenge.

Tips for Enjoying the Oakridge Mountain Bike Trail

Whether you are a seasoned mountain biker or a first-time hiker, the Oakridge trail offers valuable opportunities to enjoy nature. Here are some tips to enhance your experience:

  • Stay Hydrated: Always bring water, especially during the warmer months, to keep yourself hydrated during your outdoor activities.
  • Wear Appropriate Gear: Invest in good footwear and bike gear suited to your activity. Safety should always come first!
  • Explore New Routes: Don’t hesitate to venture off the main path; exploring can uncover hidden views and new experiences.

Taking Action for Our Health

With the Oakridge trail now available for exploration, it’s an opportune moment for residents to prioritize their health and wellness through outdoor activities. Engaging in exercise surrounded by nature can motivate individuals to adopt a more active lifestyle. Making the most of local resources like the Oakridge trail not only benefits personal health but also fosters a community spirit centered on wellness and outdoor enjoyment.

As you consider your next outdoor adventure, why not take a trip to Bull Shoals–White River State Park? Whether you choose to hike or bike, you’ll be joining a growing movement of outdoor enthusiasts committed to health and the great outdoors.

Outdoor Living

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10.08.2025

Explore Hot Springs Even During the Partial National Park Shutdown!

Update Despite Park Closure, Hot Springs Still Thrives As portions of the historic Hot Springs National Park experience a federal shutdown, residents and visitors are discovering that much of this beautiful city remains vibrant and fully operational. According to Steve Arrison, CEO of Visit Hot Springs, many attractions in the area hadn't been affected and several are continuing to welcome guests with open arms. For adults in Fort Smith and the River Valley invested in health and wellness, the opportunity to explore outdoor activities is still very much alive. Accessible Trails and Outdoor Activities Amidst the Shutdown The shutdown primarily affects the Fordyce Visitor Center and certain restroom facilities, but many popular locations are accessible. The well-loved Grand Promenade, scenic trails, and the enchanting Hot Springs Mountain Tower remain open, allowing hikers and mountain bikers to enjoy the beautiful landscape, experience nature firsthand, and engage in outdoor activities that boost both mental and physical well-being. Indulge in Thermal Baths and Spa Experiences The city’s renowned Bathhouse Row features several operational establishments, including the popular Buckstaff Bathhouse and Quapaw Baths & Spa, where locals and visitors can soak in the natural thermal waters, a traditional practice conducive to relaxation and wellness. The unique offerings at the Superior Bathhouse Brewery, which incorporates local thermal water into its craft beers, provide perfect after-adventures refreshments. Visitors are reminded that these experiences are not only therapeutic but also highlight the rich cultural history of Hot Springs. The Community Bounces Back While some attractions within the park are closed, the downtown area—including shops, art galleries, and over 200 restaurants—remains entirely unaffected. This resilience encourages residents and visitors alike to continue exploring everything Hot Springs has to offer. Hot Springs is committed to supporting their park staff during this difficult time, reminding everyone to show appreciation for those working behind the scenes to keep the city thriving. It’s a call to action: every bit of effort counts! Outdoor Wellness Activities to Engage With For readers passionate about health and wellness, engaging in outdoor activities is essential. While in Hot Springs, consider heading to the Northwoods hiking and biking trails, which promise to be both a fun challenge and a serene escape into nature. Lake Catherine State Park and Lake Ouachita State Park are also perfect spots for hiking, providing a variety of trails that cater to all experience levels. Whether you’re seeking solitude or a family outing, these landscapes offer an invigorating escape. Supporting Local Businesses In times like this, the need for community support becomes essential. With the majority of the city’s attractions remaining open, it’s a tremendous opportunity to not only enjoy but to uplift local businesses that contribute to Arkansas’s $1 billion tourism industry. By participating in local activities, dining at local eateries, and exploring the many boutiques and wellness services, you can help ensure the sustainability of what makes Hot Springs unique. Conclusion: Stay Connected and Explore This moment presents an excellent opportunity for individuals in Fort Smith and the River Valley to connect with nature, engage with community, and enrich their wellness through exploration. So, get out there, embrace the beauty, and take action to support local establishments! Hot Springs is waiting, and it’s open for business!

10.05.2025

How the Federal Funding Lapse Impacts Outdoor Activities and Tourism in Arkansas

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10.04.2025

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